**“How you start your day sets the tone for the rest of it. Choose to be intentional with your morning routine and set yourself up for success.”**
Here are some tips for being intentional with your morning routine:
* Wake up at the same time each day, even on weekends.
* Get some sunlight exposure first thing in the morning.
* Eat a healthy breakfast.
* Exercise or meditate.
* Write down your intentions for the day.
* Set some goals for yourself.
* Take some time for yourself to relax and de-stress.
By following these tips, you can start your day off on the right foot and set yourself up for success.