Green bananas has numerous health benefits. In Jamaica, banana is included in so many dishes like porridge, snacks, desserts, etc.
Benefits of bananas include:

•Green bananas are an excellent source of fibre

Good for Heart

Has Weight Loss Benefits.

Excellent Source Of Vitamins

Good for diabetics

Good Source of resistant starch

Ease for tummy related issues.

Ingredients for Porridge:
-green bananas
-coconut milk
-cinnamon
-vanilla flavoring
-almond flavoring
-salt
-sugar
-condensed milk
-nutmeg

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Music: Bae
Musician: Jef

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