This super filling and delicious vegan noodle bowl can be made in ten minutes or less and is packed with protein, iron, vitamin C, folate and other essential nutritional goodies! And for bonus points, it’s pretty cheap to make as well.
10 Minute Meal: Kale & Chickpea Noodle Bowl
Makes 3 – 4 servings
Printable recipe: http://www.marystestkitchen.com/kale-and-chickpea-noodle-bowl-in-10-minutes/
INGREDIENTS (US)
about 4.5oz of uncooked rice vermicelli
1 bunch kale (about 7 oz)
1 can cooked chickpeas (19 fl oz)
ginger
2 cloves garlic
5-10 ml soy sauce or liquid aminos (to taste), or 15-30cc nutritional yeast
water
INGREDIENTS (Metric)
about 125g of uncooked rice vermicelli
1 bunch kale (about 200g)
1 can cooked chickpeas (560ml)
ginger
2 cloves garlic
1-2 teaspoons soy sauce or liquid aminos (to taste), or 1-2 tablespoons nutritional yeast
water
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Links mentioned in this video:
Vegan Meringue (made from chickpea water): https://www.youtube.com/watch?v=kExpx2BzIOQ&index=2&list=PL6QDlGTnYxpGzcw6TPQiElFMcuJ5FIwq0
Singapore Curry Lentils: https://www.youtube.com/watch?v=aXH_JYjakHI&index=15&list=PL6QDlGTnYxpG6_BXIGKnpzQxRqWVbDYCE
Easy Fresh Pasta from scratch: https://www.youtube.com/watch?v=rMwPZvqglu4
Gooey Cinnamon Buns: https://www.youtube.com/watch?v=bot9jn2Hs7k&index=2&list=PL6QDlGTnYxpEoQeqkbIlnTs3PLuPOHHos
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